Drink Green Tea During The Day

 

Start drinking green tea. If you have to, buy yourself a packet of green tea bags.

 

No sugar, no milk, just green tea.

 

If you're used to having sugar in your tea, go cold turkey. In a week or so anything with sugar in it will taste sickly sweet.

 

Coffee is a habit. Treat it as a treat. Drink green tea at work.

 

 

 

 

 

Click here to find out more about the benefits of drinking green tea.

 

 

 

 

 

Contact  

daily health break

P.0. Box 3718 Weston ACT 2611

61 2 6288 7703

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