Have A Glass Of Water

 

An indispensible piece of equipment for desk-bound people is a water bottle and glass. Make a point of getting through the bottle each day.

 

And not just office-based people. This is something for every one; just change the bottle to suit your work.

    

 

Click here to find out more about the benefits of drinking water.

 

 

In the meantime stay hydrated.

 

 

 

Contact

daily health break

P.0. Box 3718 Weston ACT 2611

61 2 6288 7703

About