RISK ASSESSMENTS

 

Measure the risk


Health Climate Survey


Complete health, fitness and wellbeing assessment


Health and

Fitness Checkup


Metabolic Health


Fitness


Universal Fitness Test


20m Run


Musculo-skeletal
Risk Screen


Diet


Chemical Intake


Stress Risk


Career Satisfaction


Workstation assessment


 

 

 

The Green Prescription risk assessments provide people with a good idea of how fit and healthy they are. They're based on the premise that the first step toward managing risk is measuring risk, and then continuing to measure it to keep an eye on progress.

 

If people know what sort of shape they are in they can make choices about improving their health and lowering the risk of a host of body system dysfunctions. Low levels of physical activity, poor diet and an inability to manage the stresses of life and work are contributing to an epidemic of avoidable body system, dysfunctions.

 

The bad news

 

There is an absolute epidemic of body system dysfunction.

 

What's interesting about it is that many people seem unaware of the fact that the health of key body systems is gradually being compromised by their lifestyle. They don't attribute their headaches, lack of energy, high blood pressure or back pain to

 

a. what they're doing too little of

 

b. what they're doing too much of

 

c. what they're eating too much of or

 

d. what they're eating too little of.

 

What they don't realize is that the symptoms of body system dysfunction are usually not apparent until dysfunction has well and truly set in. They don't recognize the small signs, preferring to 'leave it to chance' that nothing catastrophic will happen to them.

 

In our culture, the most common approach to individual and collective health is to do nothing in the way of maintenance, relying on the faint hope that nothing is going to break down - and if it does, modern medicine will come to the rescue and an employer or the government will foot the bill. What sort of a risk management strategy is that?

 

The good news

 

The good news is that there is a reasonable certainty that people can restore poor function back to good function if they're diligent and persistent. Small health, fitness and wellbeing problems don't have to escalate in to large medical problems.

 

All it takes to restore poor function to good is a bit of time and effort; it doesn't take much money. The benefits? In the first instance you'll feel better? Scores on the Health, Fitness and Wellbeing profile will go back close to zero. Joint and muscle pain will disappear. Sadness and despair will make way for happiness and joy.

 

Our assessments
 

  Health Climate Survey - 15 minutes

  Complete Health, Fitness and Wellbeing - 60 minutes

  Health and Fitness checkup- 30 minutes

  Metabolic Health - 20 minutes

  Fitness - 30 minutes

  Green Prescription Fitness Test - 30 minutes

  20 Metre Run - 20 minutes

  Musculo-skeletal Risk Screen - 20 minutes

  Diet - 20 minutes

  Stress Risk - 20 minutes

  Career satisfaction - 20 minutes